Steamed sweet potatoes are delicious.

1. Put sweet potatoes of the same size in a pot for cooking. Generally, it takes about 20-25 minutes to be completely cooked after the water is boiled, resulting in a lot of nutrient loss. However, when sweet potatoes are steamed in a pot, it usually takes about 20-25 minutes to cook them thoroughly. Steam the sweet potatoes for about 15-20 minutes after boiling, and the nutrients will be lost less, so the steamed sweet potatoes are delicious.

2. If they are the same variety of sweet potatoes with similar sizes, cooked sweet potatoes will lose more water, while steamed sweet potatoes will lose less water, so the steamed sweet potatoes taste better.