Oolong tea is not a tea that will cause irritation, so we can safely consume oolong tea in our daily lives.

Oolong tea is mild in nature. Oolong tea is a semi-fermented tea. It is a neutral tea and will not cause irritation after drinking. It is suitable for most people and can be drunk all year round. Oolong tea is between green and black tea, with a green-brown color, so it is also called "green tea". In terms of taste, oolong tea has the fragrance and natural floral fragrance of green tea, as well as the mellow taste of black tea. It is neither cold nor hot, and moderately warm. Therefore, it has the functions of moisturizing the skin, soothing the throat, promoting fluid production, clearing accumulated heat in the body, and allowing the body to Adapt to changes in the natural environment.

Effects of Oolong tea:

1. Improve hearing

Oolong tea has the effects of beauty, detoxification, convenience, antioxidant activity, and elimination of reactive oxygen molecules in cells. . Middle-aged and elderly people often drink oolong tea to help maintain hearing.

The protective effect on men’s hearing is significantly greater than that of women. Although drinking oolong tea has a health-care effect on hearing, you should not drink too much. The appropriate amount of tea to drink per day is 1 to 2 cups.

2. Weight loss effect

Oolong tea has the weight loss effect of dissolving fat. Because tannic acid, the main component in tea, is closely related to fat metabolism. Oolong tea can lower cholesterol levels in the blood.

Compared with black tea and green tea, oolong tea can not only stimulate the activity of pancreatic lipolytic enzymes and reduce the absorption of sugar and fatty foods, but also accelerate the body's heat production and promote fat burning. Reduce belly fat accumulation. ?

3. Lower blood lipids

Oolong tea can prevent and reduce blood lipids in aortic atherosclerosis. Drinking oolong tea can also reduce blood viscosity, prevent red blood cells from gathering, improve blood hypercoagulability, increase blood fluidity, and improve microcirculation. In vitro thrombosis test also shows that oolong tea can inhibit thrombosis.

4. Anti-aging

Oolong tea has the same anti-aging effect as vitamin E. When taking a sufficient amount of vitamin C daily, drinking oolong tea can maintain a high level of vitamin C in the blood and reduce the excretion of vitamin C in the urine. Vitamin C has anti-aging effects. Therefore, drinking oolong tea can enhance the body's anti-aging ability in many aspects.

Reference: Baidu Encyclopedia-Oolong Tea