Current location - Recipe Complete Network - Health preserving recipes - Nutritional value and efficacy of mutton with bones
Nutritional value and efficacy of mutton with bones
Nutritional value of sheep bone soup

Sheep bone is a good calcium supplement, rich in calcium phosphate, calcium carbonate, collagen and other ingredients. According to the determination, sheep bones contain a lot of inorganic substances, more than half of which are calcium phosphate. In addition, it also contains a small amount of calcium carbonate, magnesium phosphate and trace amounts of fluorine, chlorine, sodium, potassium, iron and aluminum. Therefore, the nutritional value of sheep bone soup is quite high.

Efficacy and function of sheep bone soup

Yanggutou decoction can tonify kidney and strengthen bones, and treat fatigue, emaciation, soreness of waist and knees, muscle contracture, turbid stranguria, chronic diarrhea and dysentery, female weakness, excessive leucorrhea, male sexual dysfunction and other symptoms. Sheep bone soup has always been considered as a tonic. When it is really cold in winter, you need to drink sheep bone soup to keep warm.