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How does a baby of one year and nine months cook beef porridge?
How to make one-year-old baby beef porridge? Beef has the functions of invigorating spleen and stomach, benefiting qi and blood, eliminating dampness, eliminating edema and strengthening bones and muscles. Eating some beef properly is helpful for your baby's physical development. Beef porridge is easier for babies to digest. Here, I would like to introduce the recipe of nutritious beef porridge for one-year-old baby, hoping to help you.

Minced Beef Congee

Ingredients: beef, celery, rice, salt and pepper.

Exercise:

1. First, cut the beef into pieces or shreds, wash the celery and cut it into grains.

2. Wash the rice, add water, boil over high fire and cook over low fire. Add beef and cook for 5 minutes. Add salt and pepper to taste.

Celery beef porridge

Ingredients: celery, japonica rice, beef

Exercise:

1. celery is washed by roots and cut into powder, and beef is washed, steamed and cut into powder.

2. Celery and glutinous rice cook porridge together. When the porridge is cooked, add the cooked beef and cook it slightly.

Tip: This porridge has the functions of clearing away heat, cooling blood and tonifying deficiency.

Pumpkin yam beef porridge

Ingredients: rice, beef, yam, pumpkin, onion, ginger, cooking wine, starch, vegetable oil.

Exercise:

1. Wash the rice, soak it in clear water for half an hour, then take it out and drain it for later use.

2. put enough water in the pot, add rice after boiling, and simmer for about 20 minutes after the fire is boiled. Stir in time to prevent the pan from sticking and overflowing.

3. Peel and dice yam, peel and dice pumpkin, shred ginger, chop shallots, chop beef into fine powder, and marinate with shredded ginger, starch, cooking wine and a little oil for a while.

4. When the rice porridge is cooked until the rice grains bloom, add yam and diced pumpkin and continue to cook for 5 minutes.

5. Add the marinated minced beef and stir well, then boil it again and continue to cook for 2 minutes. Finally, add salt and shallots and stir well.

Tip: Yam can strengthen the spleen and stomach, improve the weakness of the spleen and stomach, pumpkin can tonify the middle energizer, beef is not only delicious, but also can replenish blood and strengthen the spleen. Xian Yi is suitable for all ages, and it is a nourishing porridge which is very suitable for autumn health preservation.

Spinach and beef porridge

Ingredients: rice, beef, spinach, salt, chopped green onion, white pepper.

Exercise:

1. Wash spinach, blanch it with boiling water, scoop it up, drain it and chop it. The rice is washed clean. Add a little dry starch and salt to the beef stuffing and marinate for 5 minutes.

2. Add water 1500ml to the pot, add rice after the fire is boiled, and cook for 60 minutes on low heat.

3. Then pour in chopped spinach and beef stuffing and bring to a boil. Add the remaining salt, chopped green onion and white pepper to taste.

Vegetable beef porridge

Ingredients: sliced beef, mushrooms, baby cabbage, eggs, onions, rice, salt, white pepper, sugar and white powder.

Exercise:

1. Slice mushrooms, shred vegetables, break eggs, cut onions, and wash rice for later use.

2. Add 2 cups of water to the rice and cook it in an electric cooker until it is soft and rotten (put 2 cups of water in the outer pot).

3. Cut the beef into small pieces and marinate it slightly.

4. Take another pot, pour in practice 2 and appropriate amount of water to continue cooking, and then add mushrooms and baby dishes.

5. Practice 4 Add egg liquid and beef, season with salt and white pepper as appropriate, and finally add chopped green onion.