1, chicken wings generally need to be stewed for about 15 minutes, if the time is too long, cooked chicken meat will not be firm, so stewing chicken wings should pay attention to the time. The meat of chicken wings is actually not much, most of it is cartilage as well as bone, so the main ingredient of chicken wings is collagen, which has a tonic effect on blood vessels as well as skin.

2, stewed chicken wings can replenish collagen and vitamin A, especially for women to eat chicken wings can be beauty, can improve the situation of dull skin; chicken wings are also rich in protein as well as fat, for teenagers is an important nutrient, but if it is the internal heat of the people best not to eat chicken wings often.

3, the hot pot of boiling water, hot water to the chicken wings blanch and fish out and soy sauce and stir evenly spare. Hot frying pan add garlic ginger and other ingredients stir-fried, put the chicken wings fried last add broth, in turn into the soy sauce, cilantro, tomatoes, salt, chopped green onions and other ingredients, 15 minutes after the chicken wings can be stewed out of the pot.