Ginger is a kind of plant in the Zingiberaceae family. It is a health-preserving ingredient with a spicy aroma and a Chinese medicinal material with excellent functions. However, people have seen that ginger in the market is mostly dried. In the future dry products, I don’t know much about fresh sand ginger, and I don’t know how to use fresh sand ginger. Today I will introduce how to eat fresh sand ginger, so that everyone can fully understand how to eat fresh sand ginger.

How to eat fresh sand ginger 1. Fresh sand ginger can be eaten directly. After people dig fresh sand ginger, wash it with clean water, then cut it into slices and add an appropriate amount of oyster sauce and aroma. Pickle it in vinegar and eat it directly after a while. This way you can taste the original flavor of fresh ginger and allow your body to absorb as much of the effective nutrients in it as possible.

2. You can also add rice vinegar and rouge to fresh sand ginger before eating it. This will make its protective function for human cardiovascular system more obvious. When needed, you can wash and slice the fresh sand ginger and dry it. Put it into a clean glass bottle, add rice vinegar and soak it. After soaking for 7 days, take out 2 to 3 tablets a day and eat it directly. Drinking a small amount of rice vinegar can lower blood pressure and blood lipids, and maintain cardiovascular health.

How to eat sand ginger 1. Cook porridge and eat it

Sha ginger can be used to cook porridge. When using fresh sand ginger to cook porridge, you need to wash the fresh sand ginger and make it later. Finely grate, then prepare an appropriate amount of rice, wash it and cook it in a pot. When the porridge is about to be cooked, put the chopped ginger into the pot and cook together. Finally, add a small amount of salt and sesame oil to taste. .

2. Stew chicken

Stewing ginger and chicken together is also the most common way to eat ginger. You can wash and chop fresh chicken when needed. Blanch the pieces in boiling water, take them out and put them in a soup pot. Add onion, ginger and enough water, then add the washed ginger. Bring to a boil over high heat, then simmer over low heat for two hours. After stewing, add edible salt. Season, mix thoroughly and serve.

The above introduces how to eat sand ginger, so that everyone can know how to eat sand ginger. When you need to eat sand ginger, you can cook and eat it in the correct way. After eating, there will be Especially good therapeutic functions appear.