2 The areola nipple becomes soft. Massage method If the nipple and areola of the new mommy are hard, you can use your thumb, forefinger and middle finger to rotate around the areola for 360-degree massage, and your hands can constantly change directions. Because the nipple in the areola is hard, the massage time is longer.
3 Strengthen the lactation reflex massage method In order to make the new mommy's milk more abundant, you can squeeze it from the areola to the nipple with your thumb, forefinger and middle finger. When squeezing, the mother can imagine the baby sucking milk, and imagine the three fingers of the massage as the baby's small mouth sucking milk, which will increase the body's lactation reaction.
4 Relieve milk deposition Some new mothers have a lot of milk, but they are all deposited in their breasts. You can hold the breast in a C shape with one hand, slightly vibrate the breast, and gradually increase the vibration amplitude. The other hand and three fingers massage from areola to nipple.