2. The calorie content of chicken thighs (in 100 grams of edible portion) is 181 calories (757 kJ), so the calorie content of chicken thighs is higher in comparison.
3. The calorie content of chicken breast is not very high, so you can eat it often, you can play the role of strengthening the body's immunity, and also accelerate the metabolism of cholesterol in the body, you can eat it properly during weight loss, you can play the role of supplemental nutrients, and it does not have a big impact on weight loss.
4. The calories of chicken thighs (in 100 grams of edible part) is 181 calories (757 kilojoules), of which the chicken skin has 30 calories, skinning reduces 30 calories, the remaining 150 calories.
5. The calories per 100 grams of chicken thighs account for about 8% of the total daily calorie intake recommended by the Chinese Academy of Nutrition for the average adult to stay healthy.