No matter how the physiological period is reduced, the scale will be slower than before, and menstrual period will consume physical strength, with emphasis on non-menstrual period. As an old hand at losing weight, I've seen a lot. My suggestion is that anyone who refuses to eat or drink and only looks at what to eat or what products to use is a hooligan. Because obesity is caused by the imbalance of sugar, fat and protein, only by balancing these three products can we lose weight quickly. If you want to lose weight quickly, you must first break the sugar, so the rest of the fat in protein will be out of balance if you can't control it well. Therefore, we need professional guidance on how to correct the habit of living and eating, so as to be fast, safe and thin after eating, and in the process of this guidance, we have taught you to form. You can click on the big picture below, and you will get something.