Cervical class physiotherapy pillow.

For cervical spondylosis pillow - cervical class physiotherapy pillow, with a certain degree of support strength of the cervical spondylosis pillow is better, only the appropriate support strength can support the cervical spine, for the cervical spondylosis users will have a certain auxiliary role in physiotherapy, but physiotherapy pillow how to cervical spondylosis play a real role, need to be treated according to the different circumstances of the cervical spondylosis users. The need to be treated according to the different circumstances of the user of the cervical spondylosis.

For those who do not have serious whiplash, users should try to prevent their necks and shoulders from getting cold, and choose a pillow that meets the physiological curvature of the neck and shoulders.

Expanded Information:

Precautions:

1, need to regularly change the head and neck position, pay attention to rest, labor and leisure. Lift your head and gently move your neck in all directions, don't always let the cervical vertebrae in a bent state. The work should not be continued for a long time, more than 2 hours of continuous work, it is difficult to make the cervical spine intervertebral space within the high pressure in a short period of time to get effective recovery and relief, which will aggravate the accelerated cervical spine degeneration.

2, already have cervical spondylosis symptoms of the user should reduce the workload, appropriate rest. The more severe symptoms of frequent attacks should stop working, absolute rest, and it is best to be able to bed rest. In this way, during the treatment of cervical spondylosis, it will help to improve the effect of treatment, promote the early alleviation of the condition, the body early recovery.

3, in the work should be avoided for a long time blowing air conditioning, electric fan. As the onset of cervical spondylosis is the result of a variety of factors **** the same role, cold and damp easily aggravate the symptoms of cervical spondylosis. Should try to minimize the time in the temperature is too low or cold and humid conditions of long-term head down work, in order to prevent the emergence of symptoms of cervical spondylosis, or cervical spondylosis induced by the performance of the neck, shoulder and back pain.

Baidu Encyclopedia - Cervical Spondylosis

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