Generally speaking, red wine is indeed healthier than white wine. Although both types of wine are good for people's health, red wine is better.
First of all, because the nutritional value elements of red wine are higher than those of white wine, white wine contains substances that are generally found in red wine. Therefore, red wine has many nutritional values ??that white wine does not have. For example, polyphenols can help the body improve facial hygiene, and can also lower cholesterol and blood pressure. These are effects that white wine does not have.
This is why people generally believe that red wine is better than white wine. However, it should be noted that although both red wine and white wine are beneficial to human health, it is best not to drink excessively, otherwise it will be counterproductive.