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Ingredients: 500 grams of lean meat, 50 grams of Pseudostellaria heterophylla, 50 grams of figs, 25 grams of candied dates, and appropriate amount o

Practice of Radix Pseudostellariae lean broth

Ingredients: 500 grams of lean meat, 50 grams of Pseudostellaria heterophylla, 50 grams of figs, 25 grams of candied dates, and appropriate amount o

Practice of Radix Pseudostellariae lean broth

Ingredients: 500 grams of lean meat, 50 grams of Pseudostellaria heterophylla, 50 grams of figs, 25 grams of candied dates, and appropriate amount of salt.

Production technology 1, clean lean meat, cut into pieces, and fly water.

2. Wash Pseudostellaria heterophylla, figs and candied dates.

Put a proper amount of water into the pot, add the above materials after boiling, cook for 2 hours with strong fire, and season with salt.

Health care efficacy This soup has the effects of benefiting lung and nourishing yin, benefiting qi and promoting fluid production, strengthening spleen and stimulating appetite; It is especially suitable for people with neurasthenia, insomnia, dreaminess and fatigue.

Warmly remind Radix Pseudostellariae that it is better to be thick, powdery, yellow and white and rootless.