A woman’s eggs will gradually decrease as she ages, which is one of the main reasons why older women have difficulty getting pregnant. In addition, diet also has a certain impact on fertility. In order to better nurture the fetus, women should not eat the following foods during pregnancy.

1. Spicy food. Spicy food is very irritating to the body, especially damages gastrointestinal function, leading to decreased nutrient absorption and physical decline, which will affect the success rate of pregnancy. Many women like Malatang, spicy strips, spicy chicken legs, chicken wings, etc. , and they should give up temporarily, so be patient for a happy life in the future.

2. Barbecue food. Barbecue foods often contain many carcinogens, which can greatly reduce the chance of pregnancy. Moreover, the source of meat at barbecue stalls is unclear and the quality is difficult to guarantee. If there are some parasites, it will directly affect the health of pregnant women and fetuses. Therefore, try to eat roasted lamb, pork, beef, etc. during pregnancy.

3. Alcohol. Studies have shown that ethanol affects the concentration of catecholamines in the body, leading to testicular dysplasia. It can even cause testicular atrophy and affect spermatogenesis. However, frequent alcohol intake in women can reduce female sexual desire, lead to irregular menstruation, amenorrhea, egg mutation or stop ovulation, etc.

4. Crab. Crabs are cold foods and can easily cause uterine cold. If the uterus is cold, it is not conducive to pregnancy. If you are really greedy and want to eat, you can put some ginger in the steamed crabs to keep away the cold, eat less, and drink some brown sugar to warm your body after eating.

5. Garlic and coriander. Garlic has anti-viral and anti-cancer effects and can also prevent colds. However, it is not advisable to eat too much garlic during pregnancy as it has obvious spermicidal effect. In addition, coriander is also known as "impotence grass". Eating too much is not good for the kidneys and has spermicidal effects.

6. High-sugar foods. If you eat too many high-sugar foods during pregnancy, it can easily lead to sugar metabolism disorders, and you may become a potential diabetic patient. If you continue to eat high-sugar foods during pregnancy, you can easily develop gestational diabetes. Gestational diabetes not only threatens the health of pregnant women, but can also cause premature birth, miscarriage and stillbirth. Therefore, avoid eating high-sugar foods during pregnancy.