Half a spoonful of ginger juice and one spoonful of honey.
2. Practice:
Take it directly with warm water, twice a day, and eat it in the morning and evening.
3. Efficacy:
Ginger juice with honey has the effects of regulating stomach, moistening lung, eliminating phlegm, relieving cough and dispelling cold. People often use it to treat chronic cough in the elderly, or dry cough and cold cough. Regarding the treatment of cough with ginger and honey, Compendium of Materia Medica records that "chronic cough can be cooked with ginger and honey". Ginger, pungent and warm in nature, enters the three meridians of lung, spleen and stomach, and has the functions of expelling cold, stopping vomiting by warming, eliminating phlegm, promoting water circulation and detoxifying.
Dietotherapy for baby's cold and sore throat: onion, white platycodon grandiflorum and licorice soup 1, ingredients:
2 scallions, 6 grams of platycodon grandiflorum and 3 grams of licorice.
2. Practice:
Boil Platycodon grandiflorum and Glycyrrhiza uralensis Fisch for 5-7 minutes, then add scallion, stew for 1-2 minutes and drink while it is hot. Once a day in the morning and once a night.
3. Efficacy:
Glycyrrhiza uralensis Fisch has pharmacological effects such as detoxification, expectorant, analgesic and spasmolytic. In traditional Chinese medicine, licorice tonifies spleen and qi, relieves cough and moistens lung, detoxifies urgently, and harmonizes hundreds of medicines. Detoxify and dispel cold, clear throat. Indications: pharyngitis with exogenous wind-cold attack.
Baby's cold and sore throat dietotherapy method 3 honey ginger radish drink 1, ingredients:
Fresh white radish 1 kg, 30g of ginger and 30g of honey.
2. Practice:
Peel radish and ginger, chop them into pieces, put them into a juicer and break them together, and add honey to drink.
3. Efficacy:
White radish is a common vegetable, which can be eaten raw or cooked, and its taste is slightly spicy. Modern research believes that white radish contains mustard oil, amylase and crude fiber, which has the functions of promoting digestion, stimulating appetite, accelerating gastrointestinal peristalsis, relieving cough and resolving phlegm. The beverage is also suitable for patients with cough, dry throat and hoarseness caused by lung heat. Such people can also eat more fresh radish and fresh water chestnut.
Baby's cold and sore throat dietotherapy method Four Lily Farfara Flower Drink
1, ingredients:
30-60g of lily, 30g of coltsfoot flower/0/0-/0/5g of kloc, and a proper amount of crystal sugar.
2. Practice:
Boil the ingredients together in a casserole into syrup. Drinking water to eat lilies should be eaten before going to bed after dinner.
3. Efficacy:
Lily moistens the lungs and relieves cough. Tussilago farfara is pungent and warm, and has the functions of moistening lung, relieving cough and resolving phlegm. The extract of this product can slightly dilate bronchi and relieve spasm caused by histamine. Therefore, it has the functions of relieving cough, eliminating phlegm and relieving asthma. The combination of the two drugs has the effects of moistening lung, relieving cough, lowering qi and resolving phlegm.
Baby's cold and sore throat diet method Wuchuan Fritillaria steamed pear 1, ingredients:
One Sydney or Yali pear, 6 grams of Fritillaria Fritillaria, and 20 grams of rock sugar.
2. Practice:
Cut the pear in the handle, hollow out the core, and grind Fritillaria cirrhosa into powder. Put it in Sydney and fix the handle with a toothpick. Add rock sugar to the enlarged bowl, add a little water and steam for half an hour. Eat steamed pears and Fritillaria cirrhosa together.
3. Efficacy:
Bulbus Fritillariae Cirrhosae, Sydney and crystal sugar are used together to relieve phlegm and cough, moisten lung and nourish yin. Treat chronic cough, excessive phlegm, dry throat, shortness of breath and fatigue.
Baby's cold and sore throat dietotherapy method Liushashen Yuzhu Maidong decoction 1, ingredients:
Adenophora adenophora15g, Polygonatum odoratum10g, Ophiopogon japonicus10g, Trichosanthis Radix 3g and Lycii Cortex 6g.
2. Practice:
Take it directly with warm boiled water, daily 1 dose.
3. Efficacy:
Prescription of Traditional Chinese Medicine points out that Adenophora adenophora and Ophiopogon japonicus can clear lung and stomach, Polygonatum odoratum and pollen can promote fluid production to quench thirst, raw lentils and licorice can benefit the middle energizer, soothe the stomach, and mulberry leaves can be added to relieve dryness and heat.
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