Bitter melon is rich in vitamins and can dispel fire and clear away heat. It is a very good vegetable in summer! Let me introduce to you four home-cooked ways to make bitter melon!

1. Bitter Melon Scrambled Eggs

Ingredients:

Eggs, bitter melon, raisins, salt, oil

Production steps:

1. Add oil to the hot pot. After it is warm, pour in the beaten eggs.

2. Fry the eggs, add bitter melon (if you are afraid of the bitterness, you can soak the bitter melon in cold water in advance), and stir-fry for 3 minutes.

3. Add salt to taste, sprinkle a handful of soaked raisins, stir-fry, and serve.

2. Cold bitter melon

Ingredients:

1 bitter melon, 1 millet pepper, 2 garlic, 2 spoons of cold vinegar, 2 spoons of light soy sauce, 10 grams of sugar, a little sesame oil

Production steps:

1. Wash the bitter melon, cut it in half, you can see the white flesh, use a spoon to scrape the white part of the bitter melon Clean (the purpose of scraping it clean is to make it taste better on the one hand, and to reduce the bitterness on the other hand).

2. Slice bitter melon (thin slices are better, as they are easier to cook when blanched and easier to absorb seasonings).

3. After boiling water in the wok, add bitter melon slices and cook until raw.

4. Soak the cooked bitter melon in cold boiled water, remove and drain the water.

5. Add minced garlic, cold vinegar, sugar, light soy sauce and sesame oil and mix well.

3. Bitter melon and pork ribs soup

Ingredients:

Spare ribs, bitter melon, red dates, shiitake mushrooms, salt

Production steps:

1. Chop the ribs into small pieces, rinse with water and set aside.

2. Peel the bitter melon and cut into large pieces. Soak the mushrooms and red dates.

3. Put the ribs, red dates and mushrooms in a casserole, add enough water and bring to a boil over high heat, then increase the heat to medium until the ribs are almost crispy.

4. Add the bitter melon and cook until the bitter melon can be easily crushed with a tassel, and season with salt.

4. Bitter melon stuffed with pumpkin

Ingredients:

1 bitter melon, 1 pumpkin, appropriate amount of honey

Production steps:

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1. Clean the pumpkin, put it in the microwave, and heat it over high heat for 8-10 minutes.

2. During the process of gnawing the pumpkin in the microwave, cut the bitter melon into sections, scoop out the pulp of the bitter melon with a spoon, and remove the white part of the bitter melon.

3. After boiling the water, put the processed bitter melon into the water and blanch it for 3-5 minutes. Cook the bitter melon and soak it in cold water.

5. After the pumpkin is ripe, scoop out the pumpkin puree and press it finely.

6. Fill the bitter melon with pumpkin puree, fill the bitter melon segments with pumpkin puree, slice them and pour honey over them. (If you like it lighter, you can leave out the honey.)

(The above pictures are all from the Internet)