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How should diabetics raise their kidneys every day?
Reduce salt and oil intake: patients with diabetic nephropathy should adhere to a low-protein diet. Protein intake, to eat high-quality protein. Pay special attention to salt intake in diet and avoid high-salt diet. On the one hand, research shows that under the same lifestyle, people who eat too much salt are twice as likely to develop diabetes as ordinary people; Reduce calorie intake, develop a diet habit of "three lows and one high", that is, low salt, low sugar, low fat and high fiber, eat more fresh vegetables and fruits, eat more whole grains, don't eat too much rice and flour, and do moderate physical exercise every day.

At the same time, diabetics should avoid overeating in their daily life, and don't eat a lot of food with high protein content, so as not to cause urinary protein, which will damage kidney health. The most important thing is to control blood sugar, usually pay attention to the intake of plant protein, don't eat too much, check renal function once a year, urine protein 24 hours a day, and check urine routine once a quarter to find problems in time. Diabetic patients should eat more high-quality animal protein, pay attention to appropriately increase the effective intake of carbohydrates, and try to eat less fried, high-fat, high-calorie foods to effectively protect the kidneys.

In the treatment of diabetes, we should actively control blood sugar, glycosylated hemoglobin and blood lipid, and regularly check urinary microalbumin. Severe patients can check the 24-hour urine protein quantification, and the three metabolic disorders of diabetic patients will not be caused by insulin secretion disorder.

If you have high blood pressure, you must control it at the same time; If there is hyperlipidemia, it is necessary to control hyperlipidemia and control the scope of reaching the standard; If you are obese, you should control your weight. In addition, we should pay more attention to the usual medication. What's more, the insulin secretion in the early stage of diabetes is often normal, and the liver is the center of protein's, fat and sugar metabolism, so only the abnormal function of the liver will lead to this form of three major metabolic disorders. Maintain a good emotional state. Diabetes is a yang-type disease, and it is easy to get angry. It is not easy to keep a good mood, but you must work hard and don't let your body enter a vicious circle.