? Treat cold with cold and heat with heat? The statement is from South Korea. Every winter, the most popular food in Korea is not all kinds of hot soup or barbecue, but cold noodles. In winter in Korea, you will find that the most popular food in restaurants is cold noodles, so the business of Korean cold noodle shops is not necessarily only in summer.
Korean cold noodles are mostly made of buckwheat or potatoes, which are divided into water cold noodles and mixed cold noodles. Cold noodles are served with cold broth, vegetables, beef and boiled eggs. Cold noodles are directly mixed with Chili sauce. Why do you call it? Cold noodles? Instead of. Cold noodles? Is it because it has exceeded the degree of cold, which is absolutely enough? Cold? . Especially the cold noodles with water, even in winter, when eating, they bring big ice cubes to the table, which makes people shudder.
Similarly, in the hot summer, Koreans also compete to drink ginseng chicken soup. The so-called ginseng chicken soup is to stuff glutinous rice, ginseng, jujube, chestnut and other materials into the stomach of chickens and stew them into soup. When drinking, use a hot stone pot to keep the temperature of the soup. There are several old-fashioned ginseng chicken soup shops in Seoul. Every summer, especially in dog days, there is a long queue at the door of every shop. Because South Korea has this stress, you must eat ginseng chicken soup in dog days. In particular, there is a very famous ginseng chicken soup shop in Mingdong business district, which has been open for nearly 100 years. It seems that every time I go, I will queue up, not to mention the dog days, and queuing may not be able to buy it. But in winter, although there are not a few guests here, there will not be so many.
When I first arrived in Korea, I thought it was strange for Koreans to eat like this. Later, I heard an elderly Korean aunt explain what was going on. Koreans think this is very reasonable, and they think it is a way to adapt to climate change. They think it's cold in winter. If they eat too hot and dry food, the temperature difference between the human body and the environment is too large, but they are prone to colds and other diseases. In the same way, it is not appropriate to use cold food to lower the body temperature in summer to obtain temporary cool pleasure.
Besides, Korean? Treat heat with heat? This statement has also been fully explained here, and drinking ginseng chicken soup in summer is the best example. Korean doctors believe that the summer weather is hot, and a lot of sweating will lead to the discharge of energy and nutrition, so it needs tonic at this time. Raw fresh ginseng, commonly known as ginseng, is used to make ginseng chicken soup. Ryobu? The role of. At the same time, the chicken is cold, and the auxiliary materials such as red dates and chestnuts are warm, which can meet the needs of summer tonic. Buckwheat and potatoes, which are cold noodles, are mild foods and meet the needs of winter tonic. Modern medicine has proved that buckwheat flour is rich in nutrition, which can reduce blood lipid and cholesterol and soften blood vessels. In the cold winter, Koreans like to sit around the table with family and friends and eat high-fat foods such as barbecue. The vinegar added to cold buckwheat noodles and soup can just dissolve greasy and decompose fat.
What else does Korean traditional medicine have? Harmony between man and nature? The theory is that the small environment in the human body should be coordinated with the big environment in nature, so that people can adapt to the changes in nature and increase the resistance of the human body to external adverse effects. This is one of the reasons why they like to eat cold food in winter and hot food in summer.
This seasonal eating habit is related to the climate and living habits of South Korea to some extent. So it may not be suitable for everyone. You can try it, but don't blindly learn their living habits just because you like the cold current. But apart from these out-of-season eating habits, the nutritional value of Korean food is still very high.