Pumpkin millet cake
This kind of bread is very nutritious, and millet tastes sweet and salty. Has the effects of clearing away heat, quenching thirst, invigorating stomach, removing dampness, regulating stomach and tranquilizing mind. More suitable for people with internal heat and strong spleen and stomach. Some people have a bad appetite. After eating millet, it can stimulate appetite, nourish stomach, strengthen stomach, promote digestion and avoid nausea and vomiting. I don't need to say anything about the nutrition of pumpkin. The combination of millet and pumpkin is perfect in itself. Now make them into bread, and it makes people drool to think about it!
material
300 grams of low-gluten flour
Pumpkin paste 150g
Millet 100g
Accessories:
4 grams of baking powder
Seasoning:
A little salad oil
80 g honey
working methods
1。 Cut the pumpkin into small pieces, add water to the millet (the ratio is about 1: 5: 1), and steam in a steamer for 20 minutes.
2。 Twenty minutes later, I saw that Xiaomi had been cooked into porridge.
3。 Grind the small rice into paste with a rolling pin, add baking powder to the flour, and add pumpkin puree.
4。 Add crushed millet and honey and knead into dough.
5。 Cover the dough and let it ferment to twice its size. The way to confirm the success of fermentation is to pull the dough by hand and knead it again, and divide it into small doses of about 50 grams.
6。 Use it as a mold for moon cake molding. Actually, it's totally unnecessary. So is the hand.
7。 Even if the mold can print beautiful patterns, the fermented patterns will disappear later. Another main reason for me to do this is to make this cake into a circle with a circle in the middle. Brush the oil in the pan and fry it over low heat until both sides are golden. If you want all the colors to be very beautiful, you really need a small fire. It is estimated that it will take 15 minutes to fry one side, but generally we have no patience. It doesn't matter if you perm it a little. You can fry each side with low fire for about 8 minutes.
8。 Also use a wooden shovel to color the middle ring.
skill
The two most important secrets of pumpkin millet flour cake are delicious and nutritious;
1, remember that this bread is made of low flour and is characterized by no gluten. The frozen steamed bread and steamed bread sold in the market are so delicate and soft in taste, mainly because they are made of low-gluten flour instead of medium-gluten flour.
2, it is difficult to buy millet flour in the market, so the method of turning millet into millet flour is very simple, that is, after cooking it into porridge, grind it with tools.
Other precautions for making this bread:
3, this model is also very beautiful, it can be made into an ordinary circle and fried on both sides into golden brown.
4. When mixing flour, it is best to add it slowly because the water content of pumpkin is different. Don't add all the pumpkins at once. If the dough is too thin, you can only remedy it by adding flour.
5. If the dough is sticky during the final shaping, you can stick flour or cooking oil on your hands.
6. Some people don't check whether the bread is ripe or not. It's simple. If you are not sure, break it first. Of course, be careful to burn it out.