No, food compatibility does not exist, in life, there are some so-called food compatibility, in fact, it is a personal constitution problem. One is lactose intolerance. Individuals lack the lactase enzyme secreted by the cells of the small intestine and are unable to break down the lactose in milk, which is mainly manifested in symptoms such as abdominal tension, intestinal tinnitus, abdominal pain, flatulence, diarrhea, and general weakness after drinking milk. Lactose intolerant people drink milk alone will be diarrhea, this time if you happen to eat with other foods, the phenomenon of "food incompatibility".

Expanded information:

1, black rice contains protein, fat, carbohydrates, B vitamins, vitamin E, calcium, phosphorus, potassium, magnesium, iron, zinc and so on. Nutritional elements, nutritious.

2, black rice has a variety of physiological functions such as removing free radicals, improving iron deficiency anemia, anti-stress response and immune regulation.

3, black rice in the brass compounds can maintain the normal osmotic pressure of blood vessels, reduce vascular fragility, prevent vascular rupture and hemostasis.

4, black rice has antibacterial, lower blood pressure, inhibit the growth of cancer cells.

5, black rice also has to improve myocardial nutrition, reduce myocardial oxygen consumption and other effects.

People's Daily Online - black rice anti-cancer fat 3 black rice porridge let you eat more and more slim

People's Daily Online - food incompatibility does not exist