Add it to milk or soymilk for breakfast.

Two spoons before going to bed and take it after diluting it with warm water.

Autumn pear cream can not be drunk as a drink. It is not suitable for people with cold hands and feet and loose stools. Autumn pear cream has the function of generating fluids, lowering fire, nourishing yin, moistening the lungs, stopping cough and blood, because the cream contains are cool, nourishing yin and nourishing fluids of drugs, such as autumn pear cold, maitake cold, nourishing yin and nourishing fluids, moistening the lungs and clearing the heart, raw land, Ge Ge Ge, Bei Mu and so on, so the spleen and stomach cold, cold hands and feet, loose stools of the people best not to eat the Autumn Pear Paste, in order to avoid the aggravation of the symptoms of the deficiency of the cold, more prone to diarrhea, even if easy to get on the fire, Dry stools, cough patients can not eat more.