Drinking 2-3 glasses of wine every day can greatly reduce the incidence of cardiovascular diseases.

Wine contains a variety of amino acids, vitamins and minerals, as well as tannins, pectin and tartaric acid that other wines do not have. Wine is the only wine that reacts in the gastrointestinal tract, which is beneficial to adjust the acid-base ratio of food components, so it has medical value such as "filling the stomach" to help digestion, promoting metabolism and improving cardiovascular and cerebrovascular physiological functions.

Wine contains organic acids and amino acids closely related to human body. Wine also contains a variety of vitamins, which can ensure the normal growth and development of the body, maintain various physiological activities in the body and improve resistance. The acidity of wine is close to human gastric acid, which is a suitable condition for protein's digestion. Therefore, wine is the best table drink containing protein, which has a good medical effect on people with weak constitution. It is reported that French red wine not only has the function of preventing and treating cancer and heart disease, but also helps to maintain skin and prevent wrinkles.

How much wine is good for human health? Weight should be taken as the reference standard, and normal people can drink up to 0.6 ~ 0.8 ml per kilogram of body weight. It is expressed by a simple formula: the maximum alcohol consumption is 0.6 or 0.8× body weight (kg )×100 ÷ alcohol. For example, if you drink 50 kg of 12 alcohol, you can drink 250 ~ 334 ml (5 ~ 7 ounces) at most each time; Drink 16 alcohol 190 ~ 250 ml (4 ~ 5 liang) at most each time. Drinking wine properly can make people feel happy, stimulate appetite and be beneficial to health.

Medical experiments have proved that wine is good for health. Drinking red wine can produce a yeast called PST-PDE, which can prevent migraine, but more importantly, it can promote more HDL in the blood and lower cholesterol. Moreover, both red wine and white wine are beneficial to the digestion of the stomach.

In recent years, red wine has become a fashion. Advocates of red wine plausibly point out that red wine is "good for health". This is not wishful thinking, but has a medical basis.

So a glass of wine before going to bed every day will keep you healthy all your life.