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I have never eaten it

Water shield

Also known as: water chestnut, lake vegetable, water lotus leaf, flower Amaranth, water shield, cornflower, screen, water anemone, cress, water anemone, water shield, roseweed, water chestnut, short pot grass, weigela, water chestnut

Introduction: water shield or cyanide The scientific name of the dish is Braseniaschreberi. Also known as rhizome, water chestnut, lake vegetable, etc., it is a perennial aquatic herbaceous plant. Delicious and tender, it is one of the rare vegetables. Water shield is rich in collagen, carbohydrates, fats, vitamins and minerals. Regular consumption of water shield has the health-care effects of both medicine and food, which is in line with the concept of the same source of medicine and food in Huangdi Neijing.

Effects and functions of water shield

Eating it has a health care effect on those who have gum swelling and pain caused by strong stomach fire. Its mucilage part is believed to have anti-cancer effects in animal screening tests.