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The practice of loofah, how to make a good meal of stir-fried loofah, and the home-cooked practice of stir-fried loofah.
The steps are as follows:

1, peeled the prepared loofah.

2. Slice after cleaning.

3. Slice the prepared garlic and cut the onion separately.

4. Heat the pan and add oil. Add garlic, pepper and onion until fragrant. Later, add the sliced loofah and stir-fry for a while. When the loofah is soft, add salt and chicken essence.

5, the loofah is ready, sweet and smooth.