Prepare the raw materials and pick out the big jujube stones with chopsticks.

Fill peanuts into hollow jujubes. According to the size of jujubes, each hollow jujube is filled with 1-2 peanuts.

Add flour to the egg white to make a paste. If it is too thick, add a little water to dilute it.

Wrap the processed jujube in batter.

Heat the oil in the wok to about 150℃, add the jujube wrapped in batter, fry until golden brown, remove and drain, and then set the plate.

Mix the white sugar with clear water, and start to boil the sugar with low fire.

Boil until the sugar is light yellow, away from the fire.

Pour the boiled syrup evenly on the fried jujube.

The vitamin content of jujube is very high, and it has the reputation of "natural vitamin pill", which has the effect of nourishing yin and tonifying yang. Jujube, as a nourishing product, is known as "three dates in a solar eclipse will lead to immortality".

It can be used as medicine, and has the effects of nourishing stomach, invigorating spleen, nourishing blood, and strengthening body. Both jujube kernel and root can be used as medicine, and jujube kernel can soothe the nerves, which is one of the important medicines.

Jujube can improve human immunity and inhibit cancer cells: pharmacological studies have found that jujube can promote the production of white blood cells, reduce serum cholesterol and increase serum albumin? To protect the liver, red dates also contain substances that inhibit cancer cells and even transform cancer cells into normal cells.

People who often eat fresh dates rarely suffer from gallstones. This is because the rich vitamin C in fresh dates turns excess cholesterol into bile acids. With less cholesterol, the probability of stone formation will be reduced.

Jujube is rich in calcium and iron, which plays an important role in the prevention and treatment of osteoporosis and postpartum anemia. Middle-aged and elderly people often suffer from osteoporosis during menopause, and teenagers and women who are at the peak of growth and development are prone to anemia. Jujube will have an ideal therapeutic effect on them, and its effect is usually incomparable with drugs.

Rutin contained in jujube can soften blood vessels, thus lowering blood pressure and preventing and treating hypertension.

Jujube contains a lot of saccharides, mainly glucose, but also fructose, sucrose and oligosaccharides, arabinan and galactomannan composed of glucose and fructose. And contains a lot of vitamin C, riboflavin, thiamine, carotene, niacin and other vitamins. It has strong nourishing effect, can improve human immune function and enhance disease resistance.