The eating method of papaya is still a lot, mainly:

1, eat raw: the easiest way is to cut it into four petals, remove the seeds and eat raw, in addition to eating raw, but also can be simply processed to eat, such as a steamer, add honey to eat.

2, papaya steamed milk: papaya a, open a mouth in the stomach, dig out the seeds in the middle, pour milk and sugar, steamed in the pot for 15 minutes, remove and eat. Papaya steamed clams:The same method, but the clams first soaked for a day, and then boiled in rock sugar for 20 minutes, and then add the milk to boil, and then pour the papaya and then steamed, only 10 minutes.

3, papaya fruit plate: papaya is a good beauty product, raw papaya can be sliced or chopped, put into a boiling pot to scald, and then made into a salad plate.

4, papaya fresh milk dew: papaya after peeling, with two cups of water and sugar boiled, then add papaya particles, add fresh milk and coconut milk, cooked over moderate heat. Boil cornstarch in half a cup of water and gradually add it to the milk dew until it thickens and is ready to serve.

Expanded:

Papaya has a lot of benefits:

1, anticancer effect: Nitrosamine is the causative organism of liver cancer, and papaya has the ability to stop the synthesis of nitrosamine, there are certain anti-cancer effect.

2, promote digestion: papaya belongs to a kind of fruit, consumption of papaya helps to promote gastrointestinal absorption, is also good for the stomach.

3, often eat with the liver and stomach, soothing tendons and activate Luo, soften blood vessels, antibacterial and anti-inflammatory, anti-aging and skin care, anti-cancer, cancer prevention, enhance the health of the health effects.

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