I would like to share with you two healthy and simple recipes, which are very quick and easy to operate.

First, green onion egg pancake.

When you are in a hurry in the morning, make an egg pancake with a glass of milk. It is delicious and nutritious.

Crack an egg into a large bowl, add a small amount of water, a small amount of salt, and mix thoroughly. Dig in a small spoonful of flour, add a small amount of water again, and stir thoroughly until the liquid becomes thicker but fluid. Add the chopped green onions. Add more and it will be very fragrant. Add salt and pepper and stir. Put a small amount of oil in the hot pan, pour the batter into the pan, pick up the pan and slowly turn the pan, the batter will become a more uniform round shape. After the egg pancake is solidified, turn it over and fry both sides, then you can take it out and eat it. . Friends who are serious about their taste can put Laoganma and ketchup on the egg pancakes, both of which are delicious.

Second, pot-wrapped meat.

Northeastern specialty dishes, which look complicated but are actually very simple to make, are delicacies that I often make myself.

We bought the tenderloin, cut it into medium-sized slices, then added half an egg white with salt, cooking wine, pepper, and marinated it for half an hour.

During this period, chop green onions, ginger, carrots, and appropriate coriander into thin strips. Put the starch diluted with water in a large bowl, put the tenderloin into it and mix thoroughly, then heat the pan and add oil. After the oil is hot, put the meat slices into the pan and fry it again.

Finally, use the base oil in the pot, add the onions and ginger and stir-fry until fragrant, then add the carrots, stir-fry for a while, pour the fried meat slices in, add appropriate cooking wine, sugar, salt, and seasoning. Season with vinegar. Add more sugar and vinegar. After ten minutes, take it out of the pot and garnish with coriander and it's ready.