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Is it harmful to drink soda regularly? Soda can really reduce uric acid?

In life many people like to drink soda, often drink soda can also cause harm to the body, long-term drinking soda is not able to lower uric acid. As soda belongs to the weak alkaline drink, often drink soda, then it will lead to alkalinization of urine. This uric acid dissolution in the urine plays a role in promoting the rapid discharge of uric acid from the body. But often drink soda does not have the effect of reducing uric acid, the soda purchased on the market is a synthetic beverage.

These drinks have more sweeteners and synthetic substances, and drinking this kind of soda for a long time will not promote the excretion of uric acid, but will also lead to an increase in the level of uric acid. It is not recommended to drink soda for a long time, using the method of drinking soda to reduce uric acid. If uric acid is elevated, then you should drink more plain water or light tea, never drink only soda or carbonated drinks and fruit juices, which will lead to the elevation of uric acid, which is not good for your health.

Some people suffer from rheumatism, the body's uric acid content is also very high, it is recommended that such patients do not eat too much food containing purine. Too much of this kind of food intake, then it will lead to the rise of uric acid. For the health of the body, must develop good eating habits, eat more fresh fruits and vegetables, eat less spicy stimulation and greasy food. Vegetables have more vitamins that can satisfy the body's needs and can also reduce uric acid in the body.

We should also develop good sleeping habits, go to bed early and get up early every day to ensure enough sleep, only sleep well to be more energetic, the human body will also be stronger. Try not to drink some artificial soda, because soda has more health hazards among the ingredients, such as sugar or anselm, long-term drink will lead to uric acid elevation, but also lead to physical harm. Diabetic patients can not drink this kind of soda, also can not drink too much sugary drinks. Only in the diet to pay attention to some, then can have a good body.