Foods feared by spleen deficiency

Foods most feared by spleen deficiency: licorice; yam; barley tea; poria; sea buckthorn; monkey head mushroom; Chenpi; cloves.

To strengthen the spleen and nourish the stomach, drink Monkey Head Mushroom Clove Sea Buckthorn Tea:Suitable for 14 years old and above.

Ingredients:Pericarpium Citri Reticulatae, Poria, Monkey Head Mushroom, Clove and Sea Buckthorn.

How to do it:Put all the ingredients into a cup, add 300 ml of boiling water and simmer for 5 to 8 minutes.