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What foods are soft, rich in wheat and super delicious?
Steamed bread is one of the traditional pasta in China. The steamed bread you see outside is basically made of special wheat flour. They look white and big, usually with various additives added. Long-term consumption is very harmful to the health. Today, my uncle recommended a nutritious, healthy and delicious fruit to everyone, which can also help you lose weight. It is also one of the necessary breakfasts in my family. It is mainly made of oatmeal and whole wheat flour, which is very beneficial to your physical and mental health. If you have lost weight, it can help you lose weight. In the case of making oatmeal steamed bread, neither water nor oil is needed. Steamed bread is fragrant, soft and delicious. Eating a steamed bread with milk and oatmeal for breakfast will make you feel healthy and hungry. If you have children at home, don't miss learning to make oatmeal milk steamed bread.

For families with children, children's sense of taste must be taken care of in their daily diet. Children with children can also find a problem. Children don't like bland food, but they especially like milk and sugar, especially steamed white steamed bread at home. But if you add milk or sugar, children will taste delicious, so I often change to steamed bread, oatmeal, wheat flour and milk. Not much to say. Today, my uncle went to the kitchen to take you to eat old brown sugar oatmeal buns. I hope you have a good time ~

1. First, put the old brown sugar in the microwave oven and heat it for 2 minutes to dissolve it. Add baking powder, oatmeal and brown sugar Jiang Shui to the wheat flour, and mix to form a flocculent. The synthetic batter will be twice as big as in a warm place. 2. Then knead the fermented dough evenly and degas it, divide it into equal parts, and knead each steamed bread skin with dry flour for a while to make it look like steamed bread. Do not steam immediately, steam after secondary fermentation (about 20 minutes); 3. Finally, put the steamed bread after the second fermentation into a wok, boil the water and steam it for 15-20min. After turning off the fire, you don't need to open the lid immediately and stew it for 5 minutes before serving. The old brown sugar oatmeal steamed bread with soft taste and rich grain flavor is ready. You can try it yourself if you like ~ 1. When the flour is fermented, it is best to put it on an electric mattress or other warmer places. 2. The fermented dough is honeycomb-shaped and will not shrink when poked by hand, because it has been awakened twice, so it can be boiled in boiling water when steaming. Don't open the lid in a hurry after cooking, simmer for a few minutes. It will be more fragrant and softer, and it will not shrink easily.