Current location - Recipe Complete Network - Health preserving recipes - How to Make Chicken Tenderloin
How to Make Chicken Tenderloin

Main Ingredients: one piece of chicken breast, one egg, 20g of tomato sauce.

Accessories: 20g of sugar, 15g of Orleans marinade powder, 10g of groundnut starch.

Steps:

1, clean the chicken breast, use a toothpick to poke once on the surface, against the grain of the chicken meat to cut long strips of moderate length.

2, add appropriate amount of Orleans marinade powder, moderate amount of sugar, the chicken will be scratched well marinated.

3, beat an egg and mix well with the chicken.

4: Add cornstarch and marinate for about 15 minutes.

5: Heat oil in a wok and fry the marinated chicken fillets until golden brown.

6: Add the ketchup and sugar to the bowl and add a little water and mix well.

7: Add the tomato sauce to the pan and boil until thickened.

8: Add the fried chicken fillets to the pot.

9: Stir the chicken fillets well to coat with the sauce.

10, sweet and sour sweet and sour chicken tenderloin meat, very delicious oh.