1 People who eat more pears are much less likely to catch a cold than those who don't eat or eat less pears. Therefore, some scientists and doctors call pears "all-round healthy fruits" or "general practitioners". Now the air pollution is more serious. Eating more pears can improve the respiratory system and lung function, and protect the lungs from dust and smoke in the air. 2, rich in vitamins, can effectively protect our heart, reduce fatigue and lower blood pressure. 3, increase appetite pears contain more carbohydrates and multivitamins, easily absorbed by the human body, enhance appetite, and have a protective effect on the liver. 4, clearing heat and calming pears cool, can clear heat and calm down, often eat can make blood pressure return to normal, improve dizziness and other symptoms. 5. Cancer prevention is also very effective. 6, eliminate constipation eating pears will have a rough tongue feeling. This is because the collection of stone cells such as wood and fiber can stimulate the intestine and eliminate constipation. Suitable group of pears?

1, cough with thick or no phlegm, itchy and dry throat, chronic bronchitis, tuberculosis patients, hypertension, heart disease, hepatitis, liver cirrhosis, drinking or hangover are especially suitable.

2, chronic enteritis, stomach cold, diabetes patients do not eat pears.

3. Pear is a cold fruit, and people with cold stomachs eat less. ?

4, pears contain more fruit acid, stomach acid, do not eat more.

5, pears have diuretic effect, frequent urination at night, eat less pears before going to bed.

6. Patients with blood deficiency, chills, diarrhea, and cold hands and feet should not eat more pears. It is best to cook pears before eating to prevent the symptoms of getting wet and catching a cold from getting worse. Pear has a high sugar content, so diabetics should use it with caution.

8. Pears contain fruit acid and should not be used with alkaline drugs, such as aminophylline and baking soda. . Pears should not be eaten with crabs to prevent diarrhea.

9. In order to relieve cough and resolve phlegm, it is not advisable to choose sweet pears with too high sugar content.

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Dietary taboo

Pears help to moisten a cold, and eating more will hurt the spleen and stomach, so you should eat less foods that are deficient in the spleen and stomach and are afraid of cold. ?

(2) Pears contain more fruit acid and stomach acid, not more food.

Pears have diuretic effect, frequent urination at night, and eat less pears before going to bed.

(3) Patients with blood deficiency, chills, diarrhea and cold hands and feet should not eat more pears. It is best to cook pears before eating them to prevent the symptoms of dampness and colds from getting worse.

Pear has a high sugar content, so diabetics should use it with caution. Patients with chronic enteritis and stomach cold do not eat pears. ?

(4) Pear contains more fruit acid and should not be used with alkaline drugs, such as aminophylline and baking soda. ?

(5) For cough and phlegm, sweet pears with high sugar content should not be selected.

Pears should not be eaten with crabs to prevent diarrhea. Because pears taste sweet, a little sour and a little cold, crabs taste salty, cold and a little poisonous. Both of them are cold goods, and food will hurt the stomach.