Water boiling hot 10 to 12 seconds can be, the following practice:

Preparation materials: pork waist 2 vice, pepper 20g, soy sauce 2 spoons, 2 spoons of sesame oil, sugar 1 spoon, chicken essence 2 spoons, green onion moderate, chili pepper moderate, 3 spoons of cooking wine

Making steps:

1, the side of the pork waist of the blood vessels and fat remove clean, cut out the waist flower;

2, repeatedly soak in water, rinse, remove the fishy smell;

3, pork loin into the pepper water, soak for more than 1 hour;

4, under the boiling water, cook for about 10 ~ 12 seconds;

5, fished out and drained, put into the ice water;

6, soy sauce, cooking wine, sesame oil, sugar, chicken essence into a sauce;

7, pour the sauce on the pork loin