The recipe for nine-steamed and nine-tanned sesame balls recorded by Baopuzi is as follows:

Materials/tools: appropriate amount of black sesame seeds, appropriate amount of honey, stone mill, pot, tin foil, refrigerator.

1. Wash black sesame seeds and set aside.

2. Put it in the pot and steam it for half an hour.

3. Dry in the sun, spread it out and dry evenly.

4. Steam and dry repeatedly until nine steaming and nine drying.

5. Stir-fry until fragrant and then grind into powder. Do not stir-fry until it becomes mushy. According to the ancient method, use a stone grinder to grind it.

6. Boil honey over low heat and add sesame powder.

7. Then roll the pills.

8. Roll the balls into balls, wrap them in tin foil after cooling, seal them and store them in the refrigerator.