Chicken breast belongs to the medium purine diet, and 100 g of chicken breast contains about 137.4 mg of purine, so purine belongs to the medium purine food. Because our definition of low, medium and high purine is like this, if the purine content in 100g food is less than 25mg, we call it a low purine diet.

Medium purine means that every 100g food contains 25 ~ 50mg purine. High-purine diet means that the purine ratio per100g of food is more than 150, so we call it high-purine diet. Therefore, from this perspective, chicken breast belongs to a moderate purine diet, and the purine content contained in it is not particularly high.

Gout patients can eat less appropriately, but they should also be careful not to eat too much. If the illness is acute, try not to use it.

Chicken breast is low in calories, so you can eat more during weight loss, which can replenish energy, but it will not lead to weight gain.

When gout patients eat chicken breast, they can scald it with hot water properly, which will also effectively reduce the content of purine in food and avoid abnormal influence on gout.