In the process of catching a cold, pregnant women can drink chicken soup besides brown sugar and Jiang Shui. Because there are many nutrients necessary for human body, drinking chicken soup can also enhance immunity, enhance resistance to cold virus and keep respiratory tract unblocked. For colds, it can be cured quickly and the treatment time can be shortened.
In addition, after catching a cold, you can also eat some garlic, raw onion, ginger, etc., which can drive out the cold virus and relieve cough and phlegm. Garlic also has the effect of disinfection and sterilization, whether it is to put some seasoning in cooking or to eat garlic raw.