As we all know, if you want to be strong and healthy, you need to pay attention to many aspects, such as your own living habits and eating habits, and you must pay attention to the taboos of certain diseases. What can't the following share palace cold eat?

What can't people with palace cold eat? 1 The food that people with palace cold can't eat is some cold and spicy food. It is best not to eat these things, otherwise the symptoms of patients with palace cold will be more serious. Usually you need to keep warm, try not to catch a cold all the time, and take good care of your body.

After the cold in the uterus, there will be some bad symptoms, such as dysmenorrhea, irregular menstruation and less menstrual flow. And there will be some other problems. Such women must actively adjust to improve.

1, patients with palace cold should avoid eating raw cold and some foods with deficiency cold, such as Chinese cabbage, white radish, broccoli, yellow teeth and green tea. And some cold drinks must not be eaten, otherwise the patient's condition will become more serious directly, and the fruit just taken out of the refrigerator can not be eaten.

It is advisable to eat more black food, which is especially good for your health, such as black rice, black fungus and black dates. You can also eat more hot foods, such as ginger, chocolate, brown sugar, jujube, Gordon Euryale, longan, litchi and so on. These are all cold-dispelling and warm-nourishing things, which are good for your health.

2. Patients with palace cold can adjust their diet. The key is to change their living habits. First of all, they should pay attention to keep warm, especially in cold winter. Secondly, in diet, they should avoid eating cold food and eat more warm food, such as mutton and dog meat. People with severe palace cold should also strengthen exercise appropriately. Generally speaking, people with palace cold tend to be quiet and peaceful, and they are easy to feel tired after excessive exercise. In fact, they will feel Yang when they move.

3, patients with palace cold can choose to take a walk for exercise, especially walking on cobblestone roads, which can stimulate the acupoints on the soles of the feet, dredge the meridians, regulate qi and blood, improve blood circulation and keep the whole body warm. You can also eat black-bone chicken at ordinary times. Black-bone chicken is the best food for warming the palace, which has the effect of enriching blood and expelling cold, and you can also drink honey water appropriately. You need to avoid eating too much seafood, which is also cold.

Finally, patients with palace cold usually drink more brown sugar and ginger tea, which will have unexpected effects. In addition, red dates and longan meat are also good products for warming the palace and enriching the blood. Don't be greedy in summer, otherwise it will have some adverse effects on the patient's condition, and you need to pay more attention to rest at ordinary times.

What can't Gong Han eat? Dysmenorrhea and palace cold are taboos for eating fruit.

1, dysmenorrhea is mostly caused by deficiency, cold and blood stasis, with cold and blood stasis as the main pathogens. Therefore, people with dysmenorrhea generally avoid eating fruits that are cold, sour, bitter and astringent. If women eat too much coolness, sourness and bitterness during menstruation, it will cause irregular menstruation and even dysmenorrhea.

2, palace cold can not eat what fruit palace cold women should eat less cold fruits, otherwise it will easily aggravate the phenomenon of palace cold, which will lead to lower abdominal pain and gastrointestinal indigestion in severe cases. Cold hands and feet, backache or abdominal discomfort, irregular menstruation are related to deficiency of vital qi such as kidney deficiency and liver depression, blood deficiency and spleen dampness.

Precautions for eating fruits in Gonghan: forbear to eat watermelons, plums, persimmons, cucumbers and pomegranates, and eat less bananas, grapefruit, strawberries, mangoes, pineapples, mangoes, pears and kiwis.

What does Gong Han eat?

The appearance of "palace cold" can be divided into congenital reasons and acquired reasons. There are many factors that cause the "palace cold" the day after tomorrow, such as preference for cold drinks and sweets, and often being in an air-conditioned environment. Women's constitution belongs to yin, so they should not be greedy for cold. Even in hot summer, cold drinks, iced tea, fruits and other cold things should not be greedy. What is good for palace cold? Food is divided into cold and hot, and attention should be paid to distinguishing cold and hot in diet. Gong Han is very particular about what to eat:

1, it is best for women to eat less cold food, even in midsummer, it is not advisable to eat more. It is ok to eat some properly when you are dry, but you should grasp the scale.

2, when eating, you can also eat hot food first, and then eat cold food. If the order is reversed, the cold will be harmful to the uterus under the hot air pressure.

3, some cold foods, such as watermelon, mung bean, bitter gourd and so on. It should be eaten properly in different seasons.

In addition, you can eat some ginger at ordinary times. Ginger can dissolve the cold in cold food. In winter, you can also eat more mutton and dog meat to supplement the yang.

In addition to diet, women should also pay attention to living habits and prevent palace cold. Try to keep warm and cold, prepare a coat or shawl in the air-conditioned room, and don't let your back catch cold. If you feel cold, you can drink a glass of ginger juice to drive away the cold.

What can't Gong Han eat? 3 women suffer from palace cold. What food does eating help to recuperate?

First, brown sugar

Brown sugar is well known, but few people know about it. It has only gradually appeared in everyone's field of vision in recent years. Brown sugar contains a lot of iron and rich nutrients, which is a good product for enriching blood; It can also promote blood circulation, warm uterus, dispel cold and dissipate blood stasis, which is very suitable for women to eat during menstruation; It can also regulate female endocrine, and has excellent effects on maintaining ovaries and improving gynecological inflammation.

Second, wormwood youth league

Many people know that wormwood is a herb used by women to drive away the cold when they are pregnant, and wormwood youth league is actually made of wormwood. The wormwood in the wormwood Youth League has many curative effects, such as stopping bleeding, treating headache, warming meridians and dredging collaterals, promoting qi and blood circulation, eliminating dampness and dispelling cold. It can be used for moxibustion, incense, air purification, mosquito repellent, bathing and relieving fatigue and stress.

Third, mutton.

Mutton is mostly eaten in winter. Eating mutton and drinking a bowl of mutton soup in winter will make people feel very warm, while women should eat more warming food to prevent palace cold because mutton has a good warming effect on the human body. Therefore, women may wish to eat more at ordinary times, which can promote blood circulation to the uterus. The so-called blood heat will do. When the uterus is warm, it can better discharge dirty blood and stay away from the disease.

Fourth, durian

Durian is a fruit that many people like to eat. Although some people don't like its taste, it is actually very good for women. It is a kind of hot fruit, which not only has a very obvious effect on removing the cold in the uterus, but also has high nutritional value. The nutrients it contains can protect the uterus well, and then promote the ovary to secrete more estrogen.

In fact, the physiological period is very important for a woman. Only women with healthy uterus will have a smooth menstrual period, and there will be no delay or advance of the physiological period or dysmenorrhea. Palace cold is a problem that often bothers women, and the above four foods have good effects on improving palace cold, so you can eat them in moderation at ordinary times to keep your health. In the long run, you can find that your blush has improved. At this time, it shows that your palace cold has eased.