Can you eat green beans sprouted
Green beans can be caused by the external influence of the germination of the situation, but can be eaten, the flavor will not change too much, the nutritional value will not change, so you can rest assured that consumption.
Sprouting green beans is toxic
Sprouting green beans is not toxic, can be fried in the food, the green beans fried or cooked through the green beans will not appear after the situation of poisoning.
Green beans save not sprouted
Green beans want to long-term preservation of green beans can be peeled, take boiling water hot, do not hot too long, and then cooled with cold water, take a plastic bag and refrigerated, pay attention to do not have water, so that you can save more than half a year.
Green beans effect and role
Green beans have the effect of supplemental nutrition, rich in protein, promote human growth and development, and the role of cardiovascular disease prevention, can reduce the occurrence of cancer.
Green beans can also maintain the elasticity of blood vessels, to prevent the formation of fatty liver, but also anti-cancer, skin cancer and esophageal cancer and inhibit the effect, but also anti-aging, prolong the speed of aging.