Flower glue is a kind of nourishing good product that people are very familiar with. Regular consumption of flower gum has obvious effects on providing immunity, caring skin, preventing aging, enriching blood and invigorating qi. Nowadays, people pay more and more attention to health care, especially women who eat some flower glue, which is very helpful to restore skin elasticity. Flower gum is suitable for eating all year round, and can also be made into delicious syrup with other ingredients.

Stewed gelatin with milk lily

Ingredients: gelatin, lily, milk, crystal sugar.

Exercise:

Soak the glue one night in advance; Boil a pot of water and soak the gum in the water to pick it up; Rinse lily with water; Pour gelatine and a bowl of water into a saucepan, stew for 15 minutes on high fire, then add lily, milk and crystal sugar, and stew for one and a half hours on medium fire to enjoy a sweet and smooth taste.

Efficacy: nourishing yin and tonifying kidney, whitening and moistening skin.

Nourishing beauty Hua Jiao dessert store

Ingredients: 2 pieces of Ejiao, 2 pieces of Angelica sinensis, appropriate amount of almonds, 6 pieces of red dates and appropriate amount of rock sugar.

Practice: red dates are pitted and rubber is cut into pieces; Put all the materials in the pot, and change it to a small fire after the fire boils; Stew on low heat for 50 minutes until the gum is ripe, and finally season with rock sugar; Bowl, full of collagen, go!

Efficacy: Restores youthful vitality of skin.

Tip: Don't soak the gum in water for too long. Just wait until it is soft before cutting. Don't waste the gum. The chewing gum is ripe and delicious. If cooked for too long, the soup will be sticky, but the glue meat will not be so refreshing.

Red bean gum dessert store

Ingredients: 50g gelatin, 50g red beans, and appropriate amount of rock sugar.

Practice: Wash and soak red beans for two hours, and then cut into small pieces. After all the ingredients are ready, put them in a stewing pot with water for two hours, and add rock sugar 20 minutes before stewing.

Efficacy: This soup has the functions of clearing away heat and promoting diuresis, yin beauty, invigorating spleen and regulating stomach, and inducing diuresis to reduce swelling. Suitable for men, women and children, and also suitable for pregnant women.

Stewed chestnut longan in syrup

Ingredients: chestnuts, longan pulp, gum and borneol.

Exercise:

Chestnuts are shelled and boiled, and can be easily peeled off in two minutes; Wash longan meat; Colla refers to the method of hair foaming mentioned above; Soak hair and cut into small pieces; Adding water into chestnuts, longan and gum, and stewing in an electronic cooker for three hours; After finishing, add borneol sugar in half an hour, and enjoy it after the sugar melts.

Efficacy: enriching blood, moistening skin and caring skin.