1, direct eating: clean the fresh Dendrobium, cut it into pieces, chew it slowly in your mouth and swallow it directly, so that people can not only taste its original flavor, but also absorb the nutrients contained in Dendrobium as much as possible.

2. Soup making: Common practices include stewed duck soup with Dendrobium, stewed chicken soup with Dendrobium ginseng, stewed eel soup with Dendrobium nobile and so on. , have a good nourishing effect.

3. Making tea: take about1-3g of Dendrobium huoshanense Fengdou or Dendrobium huoshanense flowers every day and soak them in boiling water. If possible, it is recommended to take it after decocting in water, so that it can better exert its efficacy. Of these three kinds of medicinal teas, Dendrobium huoshanense tea is the best one.

4, porridge: choose high-quality Dendrobium raw materials, wash them and put them in the pot with rice or rice, which is basically unintentional with the usual rice porridge practice; In addition, you can also add red dates and lilies as auxiliary materials to cook different Dendrobium porridge, or you can mix different Dendrobium porridge according to your own preferences and tastes.

5. When taking Dendrobium or drinking Dendrobium soup, you must pay attention to the dosage. If you take Dendrobium in excess, it is easy to have adverse reactions, such as convulsions.

6. Dendrobium has the function of gathering evil spirits, so that there is no way for evil spirits to spread out of the body. Therefore, if the body suffers from warm diseases, you must not take Dendrobium too much, otherwise it will be detrimental to your health. Dendrobium also has a certain role in promoting dampness. If you belong to a person with wet and warm constitution, it is best not to drink Dendrobium in the soup.

7. Pregnant women, developing teenagers and younger babies are forbidden to eat Dendrobium, which will have adverse effects on their health and endanger their health.