How to take Lingzhi

I. Cut Lingzhi into thin slices, small pieces or crush it into powder and boil it in cold water for 5-30 minutes after boiling. Second, according to the dosage, usually add 500-2000 ml of water. Usually, you can repeat the boiling 2-3 times, and then you can throw away the reishi. Thirdly,

Wild Ganoderma

, as tea, unlimited, according to personal preference. You can put in rock sugar, brown sugar, jujube, goji berries and other flavoring, and there is no contraindication to take ganoderma lucidum water with any medicines and foods, you can take them at the same time. Fourth, the vessel requirements: iron and aluminum pots can not be used, casserole, soup pot

You good

, stainless steel utensils are better. Fifth, wild ganoderma lucidum is flat, belongs to

medicinal food

, need to insist on taking, do not fish for three days, two days in the sun. According to individual physical condition, 7-45 days to have effect. Long-term use

Youjia