What are the hazards of CCTV exposure air fryer?
1, grease
Although the air fryer consumes less oil and takes less cooking time than the frying pan, it is not completely healthy. In fact, there is less oil, but the heat is lower than that of ordinary frying, but it is still inseparable from the high temperature of 180~200℃, and the time consumption may be longer than that of direct frying in oil pan.
2. Small electric radiation
Air fryer is a kind of electric frying pan, which needs electricity. Under normal circumstances, electric appliances will have certain radiation, and the air fryer is no exception, but compared with the traditional electric frying pan and oven, the power of the air fryer is relatively small, and the radiation is also smaller.
3. Health risks
Starch in food may generate acrylamide at 120℃, which is not good for health; Protein and oil produce heterocyclic amines and benzopyrene respectively at high temperature, which may lead to cell gene mutation or tumor. It can be seen that this new cooking method still has health risks, and it is not as good as steaming and boiling to retain the nutrition of food.
4, easy to burn
There are carcinogens in fried food, but the food fried by air fryer has low fat content, and only when the food is heated above 120℃, acrylamide will be produced as a suspected carcinogen. It should be noted that when using the air fryer, you must pay attention to avoid burns!
Is the air fryer easy to use? Is it necessary to buy it?
Advantages of air fryer:
1, cycle technology
The air fryer has its high-speed air circulation technology, which can make delicious food with 80% less fat than the traditional electric frying pan.
2. Small floor space
If the kitchen area at home is not large, a large oven will take up a lot of space, but the air fryer is usually slightly larger than a rice cooker, with small size, small floor space and very convenient to move.
3, no oil
It is very handy to make food for 1-2 people, and fry as much as you eat. Unlike real fried food, because a large pot of oil is used, it needs to be fried a lot, and if it is not destroyed immediately, it will not taste good.
4, clean and worry-free
The structure of the air fryer is simple. Just after the air fryer cools down, it is good to spray the pots directly under the water, or wipe them with a clean rag, which is very convenient to clean.
Knowing the benefits of air bombing is actually home.
It is necessary to prepare an air fryer inside, especially for friends who like to eat fried food. With the air fryer, they can eat safely without worrying about getting fat, and they can cook at home at any time, which is much cleaner than fried food bought outside. I don't know how many times the oil outside has been fried, which is definitely unhealthy, so it is necessary for people who like fried food to buy an air fryer. In addition, if you have children at home, it is also necessary to buy an air fryer. You can make some snacks for your children at home, which is healthy, clean and hygienic, tastes great, and tastes more secure.
The above is the introduction of the harm of CCTV exposure air fryer. Although it is a rumor that the air fryer transmitted by the Internet will cause cancer, it still has some shortcomings, such as grease, radiation, easy scalding and health risks. However, the air fryer also has many advantages, so in general, it is quite practical to buy an air fryer at home, and everyone can consider buying it.