The calorie content of a boiled egg is 80 calories. The most normal and healthy daily calorie intake for an average working person is 2,200 calories for men and 1,700 calories for women, and it's not good to exceed or fall short of this standard. However, if you want to control the amount of calories in your diet, it is a troublesome task to calculate. Here we introduce a simple food calorie calculation method, which is very convenient to use. Eggs a boiled egg is 80 calories, while a fried eggs is 120 calories.