Mi banana is a plant in the plantain family, it usually has no seeds, only in the wild wild mi banana may have seeds, that is, seeds. Rice plantain seeds can be eaten, as long as the flesh is not rotten is edible, will not affect the health of the stomach, at the same time, we eat rice plantain is to help intestinal peristalsis, can relieve constipation.

Does rice plantain have seeds

Rice plantain is a kind of plant in the family of plantain, it usually has no seeds, only in the wild rice plantain in the wild may have seeds, that is, the seeds.

What do rice plantain seeds look like

Rice plantain seeds grow inside the banana and can be eaten with the banana. Usually tiny black particles, rice plantain seeds appear relatively rarely and are usually absent.

Can you eat rice plantain seeds

Rice plantain seeds can be eaten, as long as the meat is not rotten can be eaten, will not affect the health of the stomach, at the same time, we eat rice plantain is to help the intestinal peristalsis, can relieve constipation.

Effects and functions of rice plantain seeds

1, provide energy: rice plantain is rich in carbohydrates, can supplement energy, maintain brain function, provide dietary fiber, enhance intestinal function.

2, supplement potassium and magnesium : rice plantain contains more potassium and magnesium and other trace elements, can prevent blood pressure and muscle spasms, eliminate fatigue.

3, tranquilize the mind to get rid of boredom : rice plantain for the relief of the brain appears tired, dizziness, inattention, frustration, hallucinations and other phenomena have auxiliary therapeutic effect.

How to plant rice plantain seeds

Planting rice plantain needs to choose the place where it has not been planted, preferably in the pond embankment, in front of and behind the house, the soil is loose, well-drained sandy loam sporadic planting.