What oil is used to cook the moon meal? 1, tea oil. Can help digestion, beauty beauty, improve eyesight and blacken hair, moisten lung and reduce swelling, clear away heat and toxic materials, relieve pain and dispel fire; It can improve women's breast milk production in the second month and promote the healthy development of the fetus. It has a good preventive effect on hypertension, cardiovascular and cerebrovascular diseases, arteriosclerosis and other diseases. It can lower cholesterol and remove superoxide in the body. It has good anti-hypoxia and anti-fatigue effects and improves human immunity. Make skin delicate, elastic and shiny.
2. Sesame oil. It is generally recommended that sesame oil be the first choice as edible oil during confinement. Women are advised to eat 25 to 50 grams a day in the second month. It is recommended that women use linseed oil as cooking oil from the fourth month of pregnancy to the fourth month after delivery, or use it for half a year.
3. coconut oil. Coconut oil is rich in fat, which is medium-chain triglyceride (unsaturated fatty acid), and it is rarely contained in other foods. Eating medium-chain triglycerides will go straight to the liver and will not participate in the circulation of the body. When the energy is exhausted, their presence in the body is very small, so there is no need to worry about postpartum obesity.
What oil is better for moon meal? In the first week, we mainly excrete excess water, toxins and lochia, and drink biochemical soup and eat sesame oil to stir-fry pork liver every day. Be careful not to drink water (otherwise the drainage effect will be lost), and drink jujube tea when you are thirsty. You can't put salt (salt will keep water in your body), vinegar (vinegar will soften bones) or soy sauce (the same reason as salt) in any dish.
In the second week, we mainly strengthened the function of bone, waist and kidney and restored pelvis. Eating fried kidney and Eucommia ulmoides powder every day is helpful to relieve bone pain such as coccyx. If it is a caesarean section, you should drink biochemical soup for another week. Taboo is the same as above. Don't eat pickles, pickles and seasoning soup.
From the third week to a month, the main food is spicy fried chicken to supplement the body. After the toxin is discharged, the spicy fried chicken can be absorbed by the body, otherwise it will accumulate in the body and become redundant fat.
All the above foods need a lot of ginger, sesame oil and brown sugar.
When it comes to linseed oil, many people don't know what kind of oil linseed oil is. In fact, it is not difficult to know the answer to this question. If you go to the countryside and ask your elders, they should tell you that you can usually get the answer you want to know. There is almost no sesame oil in real life, and the reason is very complicated, which is unclear for a while.
Linseed oil is an edible oil with a long history. In the past, people used to cook with linseed oil. Of course, besides cooking, linseed oil has many uses, but these ordinary people don't know it. Below, aiming at the above problems, we will introduce linseed oil in detail.