1. Seaweed is not a hairy food. In daily life, most people can choose to eat seaweed. For most people, it will not cause any diseases. Of course, Because seaweed grows in the sea, a small number of people who are allergic to seaweed products should pay attention to eating less or not eating seaweed if they have allergic symptoms after eating seaweed.

2. Although seaweed is not a hairy food, it is a cold food. Cold food is helpful for some people, but bad for others. This is just like the principle of acid-base synthesis. For some people with a weak constitution of the spleen and stomach, eating cold food will lead to more serious consequences, such as upset stomach, vomiting, etc., while other people may suffer from greater lung fire. , often have phlegm. It is recommended that people in this category not eat too much hot food, but can eat some cold food to balance it out. At this time, if you eat more seaweed, it can help clear away heat, diuresis and resolve phlegm. Cough relief.

3. When cooking seaweed, most people will choose to use seaweed to make soup. In fact, Laohuo soup and seaweed egg drop soup are also a kind of soup that we often make in our daily lives. As the saying goes, Okay, a sip of soup before a meal is good for beauty and health. And if we eat seaweed and egg drop soup before meals, it will be better for our bodies.