Carrots with spinach, red and green, rich layers of texture, both to meet the nutritional complement, but also to do the color to attract the appetite. Doing well is still very delicious.

Required: spinach, carrots, garlic, common salt, oyster sauce

1, spinach clean, carrots cut into julienne strips. Garlic peeled and minced.

2, add a little salt in the pot of boiling water, add spinach blanch see soft fish out of the draining standby, can effectively remove astringent flavor.

3, hot pan cold oil, add garlic stir fry flavor, add carrots stir fry, add spinach stir fry a few times, add a little salt and oyster sauce seasoning, stir fry can be. The color is bright and delicious.

This is the simplest way to do it, the point is that spinach blanching with a little salt, can effectively remove astringent flavor.

If you like pasta, the carrot and spinach egg pancake is also mega delicious and a regular on my table.