Yam and corn sparerib soup can be eaten by pregnant women. Friends who love to drink yam and corn sparerib soup all know that it has high nutritional value, but also has a certain therapeutic effect, and this soup has become one of the healthy recipes for pregnant women.
Because from the perspective of sex and taste, yam is sweet and flat, and long-term use of cold hurts the stomach, and dry heat hurts yin; From the aspect of meridian tropism and efficacy, yam belongs to lung, spleen and kidney meridians, which has the functions of invigorating spleen and stomach, promoting fluid production and benefiting lung, tonifying kidney and astringing essence. It is a rare dietotherapy product and can be eaten for a long time. Women with anemia, leucorrhea or habitual abortion can use yam to improve.
Generally, pregnant mothers may have symptoms of anemia, so yam and corn sparerib soup can also supplement some iron for pregnant mothers, as well as high-quality protein and calcium, which can promote the healthy development of the fetus.
Through our introduction above, we can find that yam and corn sparerib soup is very suitable for pregnant women friends. If you have pregnant women friends, you can often make yam and corn sparerib soup to eat. Don't miss it.
Yam contains starch, mucilage, fat and protein, which is easily digested. The nutrients contained in yam can be absorbed by human body, which can effectively improve physical weakness and eliminate fatigue.
Corn is rich in protein, fat, sugar, vitamins and minerals.
Pork ribs are suitable for those with deficiency of qi and blood and deficiency of yin. Caution should be given to those with damp-heat and phlegm stagnation.
This soup can not only stimulate appetite, but also replenish physical strength and increase the body's resistance.
This is what we introduced to you about the yam and corn sparerib soup. We can find that the benefits of this food are very good, and it is especially suitable for pregnant women. Don't miss this food. I hope our introduction can help friends in need.