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Efficacy and Taboos of Batanga Fruit Introduction of Efficacy and Taboos of Batanga Fruit
1, Almond has the effects of promoting intestinal peristalsis and lowering blood sugar, preventing constipation and treating hyperglycemia. Almond can also reduce the absorption rate of fat, has the effect of losing weight, and is suitable for obese people and people who keep fit.

2. Almond is rich in vitamin E and antioxidants, which have cosmetic effects, but people with thyroid diseases and nervous system diseases can't eat it.

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