Yes, after ingesting vitamin C, the norepinephrine in the body will surge, which in turn suppresses the appetite and achieves a slimming effect.

Vitamin C can stimulate norepinephrine, and norepinephrine can help people regulate depression and improve mood. It is known as a "slimming hormone". Because norepinephrine affects your brain and suppresses your appetite, it makes you feel like you don't need to eat.

It also stimulates your mood, making you feel full and in a good mood, making you forget about your body's hunger. When you consume vitamin C, the norepinephrine in your body surges, which in turn suppresses your appetite and leads to a slimming effect.

Expanded Information

The daily dose of vitamin C intake is around 100 milligrams. If you want to stick to 100 mg of vitamin C a day, a glass of fresh, ready-squeezed orange juice will give you 97 mg of vitamin C. Most vegetables can also provide you with a good amount of vitamin C, such as a glass of cooked cauliflower juice will give you 74 mg of vitamin C, and a medium-sized kiwi is rich in 70 mg of vitamin C.

Add a fruit recipe to a gumbo, order a falafel, eat a serving of oatmeal with sliced fruit every morning, etc. You can get your vitamin C intake through your favorite diet.

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