In fact, when you feel thirsty, you can quench your thirst by drinking a drink with a liquid concentration lower than your own. In addition, most drinks on the market contain a variety of additives, and these substances need to consume extra water during metabolism, so they will feel more thirsty. Therefore, when you are thirsty, you should not choose scented tea with high sugar content. Only drinking water can quench your thirst.
In addition, water accounts for about 70% of the human body, and normal adults need to drink a lot of water every day to supplement the water consumed by metabolism. For example, 300 ml of water can be produced by oxidation itself every day, but 1200 ml of water is usually added.
Extended data
Shopping skills:
Carefully observe whether there are flowers, stems and scraps. High-quality scented tea is heavy, and there should be no stalks, broken powder and other things; Inferior scented tea is light in weight and allows a small amount of impurities. After the tea soup is soaked, it depends on whether the color of the tea soup is red. If it is red, it is added with pigment. The color of rose tea soup will be similar to that of ordinary green tea soup, slightly darker, yellowish or reddish.
The shape of scented tea should be tight, thin, round and straight, with uniform dark green color and bright color. On the contrary, the rope is loose and twisted, the color is yellow and dark, and even old tea.